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    The Power of Planning
    Hannah Shachter, MPH, CHES
    • Mar 16
    • 2 min

    The Power of Planning

    In a world where millions of us are juggling numerous responsibilities, it's difficult to find even just a few minutes to relax before...
    21 views0 comments
    Allyship is more than Rainbows and Flags
    Dorian Campbell, MS, LGPC
    • Feb 28
    • 3 min

    Allyship is more than Rainbows and Flags

    Are you looking to become a better ally to the LGBTQ+ community? There are many ways that one may choose to become an ally. Our...
    44 views0 comments
    Grief: There's No Right Path
    Dorian Campbell, MS, LGPC
    • Sep 30, 2021
    • 4 min

    Grief: There's No Right Path

    How can you manage your grief? Is there a right way? The last six years of my life have been spent working with individuals who are...
    90 views1 comment
    Improving Your Sleep from A to ZzZz
    The Team at iHEAL
    • Oct 25, 2019
    • 2 min

    Improving Your Sleep from A to ZzZz

    Lets face it, we all have struggled with sleep at one time or another. Try these tips to improve your sleep and wake up well rested! 1....
    90 views0 comments
    Types of Addiction
    The Team at iHEAL
    • Aug 18, 2019
    • 1 min

    Types of Addiction

    Learn about the different types of addiction
    98 views0 comments
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